Step 1
Open Mission Control
Use this page when you want the simplest entry point.
Step 2
Choose the right surface
App for workflow, File Browser for source files, Hygieia files for the VPS app files.
Step 3
Review
Decide whether you are inspecting files, using the app, or planning a change.
Step 4
Ask Hermes
Use Hermes for summaries, cleanup, fixes, and careful reorganisation.
Step 5
Follow up
Track action items and next steps after review.
00 Start Here
Orientation
The overview area for how Hygieia works and what each section is for.
01 New for Hygieia
Fresh intake
The simplest place for new health material that has just arrived and needs attention.
02 Inbox - Needs Sorting
Temporary holding
For items that are in the system but not yet classified properly.
03 Lab and Test Results
Bloods + tests
Bloods, grouped test results, analyte folders, NAD-with-bloods, and core lab material.
04 Imaging and Scans
Scans + DICOM
DEXA, MRI, ultrasound, x-ray, scan reports, and large imaging bundles.
05 TruDiagnostic
Epigenetics
TruDiagnostic and similar biological-age / epigenetic / genetic longevity reports.
06 Clinicians
Specialists
Optometrist, Chiro, and other clinician-specific folders for visit preparation.
07 Treatments and Supplements
Protocols
Supplements, treatment materials, NAD context, and intervention-related notes.
08 Tracking and HRV
Ongoing tracking
HRV, health-app exports, and other ongoing tracking material.
09 Summaries and Briefings
Understanding layer
Mission Control, reorg notes, summaries, briefings, and human-facing understanding docs.
10 Actions and Follow Up
Next actions
Tasks, follow-up items, and things that still need to be done after review.
99 Archive
Safety backup
Old structures and leftovers kept for safety instead of being deleted blindly.